The body works best when things are in balance. Oxygen is plentiful in the atmosphere but to get to where it is needed (i.e. the cells where energy is produced), maintaining a certain CO2 level is critical. In fact, unless CO2 levels are in a healthy range between 35 and 45mmHg, the body puts out […]
Snoring Kids Suffer in School and Study Links Breathing Difficulties During Sleep With Poorer Academic Performance are two headlines just published in the online NZ Herald. Both draw on the results of a University of Otago study just published. Dysfunctional breathing at night, also called sleep-disordered breathing, is becoming more common. As it can reduce […]